Author: Dominick Flarey

Alternative Medicine: Reiki – What is It?

Posted on by Dominick Flarey

 What is Reiki and How does it apply to Alternative Medicine?

Complementary and alternative medicine is becoming popular by day. This is because of the high costs and adverse side effects associated with conventional medicine. One of the best conventional treatments available today is Reiki. Reiki is cost effective, requires little technology, can blend easily with all other therapies and has very few side effects. So, what is Reiki?

Reiki is considered a form of spiritual healing where the Reiki Master or practitioner lays hands on the patient. The laying of hands purportedly promotes and stimulate the body to heal itself of malady through the process of detoxing the body and breaking down energy blocks. The energy used is not a person’s own but is in fact a universal energy which surrounds all living things and objects.

A picture of a gem stone. How does this apply to alternative medicine?
Alternative Medicine and Holistic Nursing Health Care often look towards Reiki and other forms of healing.

Basically, the healing energy is channeled through the practitioner’s hands and into the recipient during a non-intrusive hands on healing session. In order to channel this energy, you need to be attuned to it, which can only be done by a Reiki master. Once attuned to this energy, a person can channel Reiki at will, to heal mental, emotional and physical ailments. A Reiki practitioner can also send energy through time and space to heal others, or even to a past incidence which is causing ill effect in the present time. Reiki can be used together with other alternative forms of healing.

History of Reiki

Reiki, pronounced Ray-key, is a Japanese work which means universal life force energy. Reiki was discovered in the middle of 19th century by Dr. Mikao Usui. Dr. Usui was the head of a Christian university in Kyoto, Japan. His students explained to him one day that they never heard of the healing ways used by Jesus Christ. The students asked him to perform this type of healing for them. Unfortunately, Dr. Usui did not have any answers. With that he resigned as the head of the university and went on a journey to look for answers.

He travelled to America to further his studies in Theology. He then travelled to Japan to train in healings of Chinese Sutra and Buddha and then to Tibet where he studied the ancient language of India (Sanskrit) and the Tibetan Lotus Sutra. It was here that he found the answers he was looking for. He went back to Japan and climbed the Holy Mountain of Kuri Yama, where he fasted and meditated for 21 days.

Dr. Usui returned to his abbey in Kyoto to treat people and teach others. Usui relied on his intuition to know where and when to place his hands and how to conduct healings. One of his students, Dr, Hayashi, is credited for adding the specific hand positions that have become standard Reiki procedures. Reiki techniques and principles have been handed down from teacher to student for about 100 years. During this time, many styles, theories and techniques have evolved.

How it Works

A reiki treatment is given to a fully-clothed patient, on a plinth or seated on a chair. The practitioner places his hands on or above the patient. The hands are placed either lightly on or above the patient so there is no pressure on the body.

A practitioner acts as a conduit for the energy. Universal energy is classified as an intelligent energy, and simply knows where it needs to go during the healing session. The practitioner simply places his hands and allows the energy to flow through the hands to where it needs to be.

Each session can last between 20-60 minutes. A full healing session can take about 50-60 minutes and covers all areas of the body. This takes the practitioner through a number of different positions. Every hand position lasts about 3-5 minutes.

Each person’s experience with reiki can be varied, although the feeling of deep relaxation is felt by all. In many cases, patients feel a warm or cold sensation during the healing session. In some cases, they may see colors and feel extremely relaxed. Some experience a glowing radiance that flows through them and around them. Others drift off to sleep, get visions and others mystical experience. It’s also common to see some people shed tears during a healing session. This is because the energy can heal emotional issues which in turn can bring these emotions to the surface in order for them to be released. At the end of the session a person will not only be relaxed but will also have a positive and balanced outlook.

Many ailments can be treated through Reiki, such as panic attacks, pains, aches, migraines and other serious ailments.

Reiki Healing and Holistic Nursing

Reiki energy healing can be introduced to the patient by the nursing staff on all levels if they have received the special Reiki attunement by a Master Reiki Practitioner. Most frequently we see Certified Holistic and Integrative Health Care Nurses providing Reiki treatments. There are no adverse side effects from this treatment, and it can be implemented at any time or stage of an illness.

‘Dis-ease’ is an important messager, indicating the body’s homeostasis needs to be restored. Reiki fuels the homeostatic mechanisms and assist in restoration of physical, mental and emotional balance. Reiki works to enhance and accelerate the normal healing process of the body and mind. By inducing the relaxation response, Reiki encourages integration functioning of the body’s healing system. This deep relaxation acts through autonomic nervous system to lower heart rate and blood pressure. This treatment also augments the ability of the immune system and stimulates the production of endorphins, decreasing pain and creating a state of well-being.

A study by Sanoma State University, focusing on nurses trained in Reiki 1, concluded that that reiki is a natural adjunct to nursing, and can be incorporated in all areas of nursing care. Basically, reiki flows whenever a patient is touched by his/her caregiver.

Reiki can be used in all hospital environments and requires no specific setting or preparations. It can be incorporated unobtrusively into patient treatment to help relieve stress, pain, agitation as well as aiding sleep. It also promotes release of anger, anxiety, and grief. No adjustment to clothing is necessary, reiki healing even flows through casts. This treatment is not dependent upon the consciousness of the patient. Nurses who use reiki treatment report the following benefits.

Benefits of Reiki Treatment

1. Patients sleep calmly, and for longer time periods.

2. Patients have a better attitude, and are more cooperative.

3. Patients report decreased pain. They require less pain medication and leave the hospital sooner.

4. Reiki can reduce the dosage and frequency of pharmacological intervention.

5. Reiki can be used to balance patient’s energy during operations, including heart transplants and surgeries. Nurses’ report decreased post-op depression, leg weaknesses, and pain and reduced rejection rates.

6. Reiki helps in improving circulation and eliminating nerve blockages.

7. For cancer patients, reiki treatments may reduce side effects, like nausea and fatigue caused by radiation and chemotherapy.

8. Reiki treatments offer a gentle way for people traumatized by crime, rape or war to heal.

Certification in Holistic Nursing

Are you interested in learning more about Integrative and Complimentary therapies and how they can be applied in health care delivery today? If you are a Registered Nurse, you can become certified in Holistic and Integrative Nursing Practice. The AIHCP offers a full program of continuing education and national certification specifically for Registered Nurses. You can preview the program by Clicking Here

 

Holistic Nursing Training: Recovering from Heart Surgery

Posted on by Dominick Flarey

Holistic Nursing Training and Heart Surgery Recovery

6 Steps to Take When Recovering from Heart Surgery

Whether you’ve have an angioplasty, stent placement, a bypass or another cardiac surgery, you may be wondering what you should do now. This can be an especially confusing time if your surgery was emergent and left you with little or no time beforehand to prepare. Here are five issues you need to focus on immediately following your heart surgery.

Arrange for Your Basic Needs

If you haven’t already done so, make sure that you have the ability to feed yourself, bathe and use the restroom. Some people can rely on close friends or family members to assist them, while others may be more comfortable arranging for a traveling nurse or caregiver to come in.

Schedule Your Post-Operative Appointment

Most surgeons want to see you back in the office within four to six weeks after surgery to make sure everything is going well. Of course, don’t be afraid to call your surgeon’s office before then if you don’t feel well or something seems wrong with your incisions. Arrange a ride to the appointment well in advance, unless your surgery was so minor that you are permitted to drive yourself. Whether you went to ICE, Institute of Cardiovascular Excellence or another health care provider, get directions to the follow-up office before your appointment.

Get Up and Get Moving

When you were discharged from the hospital, you were likely given a series of exercises to do to keep yourself moving. This helps avoid deadly blood clots in your limbs and will also help you to heal faster. Your instructions will vary, depending on what procedure you had and whether or not you had open-heart surgery. Follow all the instructions, but don’t overdo it!

Keep an Eye on Your Nutrition

After surgery, the temptation to live on a steady diet of soup and jello can be overwhelming. This is especially true if you feel worn out and tired much of the time. It’s important to get back into a healthy and balanced diet. Follow any instructions the hospital sent home with you, of course, and get back into good habits as soon as possible. The fiber in fruits and vegetables will also help your bowels regulate, as anesthesia is notorious for causing constipation.

 

Holistic and Alternative Methods

Recovering from heart surgery is not an easy task. Just having the surgery can be very traumatic and frightening to most people. Therefore in your recovery don’t just focus on the physical side. Focus on your mental and spiritual health as well as it will help your overall recovery process. With that said, you will want to consider some alternative methods of recovery. These methods should include treating the causes of your heart issues in the first place. For example, if stress is causing you to have heart issues consider using treatments like some light meditation. Other alternative methods of healing can include acupuncture, psychotherapy, relationship and spiritual counseling, and massage therapy. The bottom line is focus on healing your whole self physically, mentally, and spiritually after going through the traumatic experience of open heart surgery.

Keep Your Mind Active

Laying in bed after your post-op exercise routine can be maddeningly boring. Do some crossword puzzles, download games for your smartphone or write your memoirs. Do something to keep your mind busy. This will also help keep your mind off any discomfort you’re having.

Recovering from heart surgery can be difficult, especially if you didn’t have adequate time to prepare. By keeping these tips in mind, you’ll be up and back to your regular routines in no time.

 

About the Author

My name is Lizzie Weakley and I am a freelance writer from Columbus, Ohio. I went to college at The Ohio State University where I studied communications. I enjoy the outdoors and long walks in the park with my 3-year-old husky Snowball.

 

Heart surgery is an intense recovery and fortunately there are in addition to conventional methods, also alternative treatments for recovery.  That is why in this article, we listed an alternative section to remind patients of these options.  Holistic Nursing Training incorporates both East and West into full treatment of the patient.  If you are a nurse and are considering becoming a Holistic Nurse, then please review our program

 

Holistic Nursing Certification Program: Music Therapy

Posted on by Dominick Flarey

Holistic Nursing Certification Blog

Music Therapy: An Alternative Treatment for Stress and Substance Abuse

Music therapy is emerging as a popular and effective supplemental treatment for mental health issues like stress, and addictive disorders such as substance abuse. Music performance and vocalization is as old as civilization, with each culture developing a unique style. Today, people around the world enjoy a variety of genres, including pop, rock, classical, folk, and country, among others.

Learning to tune in meaningfully to a favorite type of music can help to improve health in a number of important ways. This can be accomplished through the guidance of a specially-trained music therapist who has completed a certification program.

Mood Disorders

Those struggling with depression or stress may find it difficult to relate to people in their lives. They feel isolated and alone. Listening to certain types of music with lyrics that express similar emotions can help them to understand they are not alone, that what they are feeling is fairly universal. Some forms of music can also lift the spirits by encouraging serotonin release. While certain songs relax a person emotionally, others energize them.

Substance Abuse

A recovering addict often experiences extreme mood swings and psychological discomfort. Classical music, which is very regulated and precise, can literally evoke a more balanced mindset by settling brainwaves into even patterns. A music therapist with a Kent State University Master’s degree in Music Education says upbeat music can elevate the mood of someone who is emotionally drained or discouraged. A relaxing song, on the other hand, soothes sensitive nerves to encourage a peaceful, more orderly mindset.

Therapeutic Applications

Music therapists use many different techniques to treat patients by using music. While listening to, writing, or performing music is not a cure for disease or disorder, it can be used as a supplemental treatment to enhance a sense of wellbeing. Patients may be advised to listen to a favorite type of music, for example, country songs. Afterward, they can write about their feelings in response to the song, indicating whether they feel better, worse, or the same afterward. They may also be directed to write about their feelings evoked by the song, and then reflect on those feelings and what to do about them.

Conclusion

According to some experts, music has the power to help us meet important health and life goals. Learning to listen for more than basic pleasure is a useful coping strategy and life-long skill, one which can benefit both those in recovery and individuals suffering from mood imbalances. Music, as a positive and motivating force, has long-term therapeutic applications, unlike many drug-based treatments for stress and substance abuse.

About the Author: Marlena Stoddard is a freelance writer who received her BA from the University of Georgia.

 

There are many alternative therapies that Holistic Nursing incorporates into its complimentary program with conventional medicine.  Music Therapy is definitely something to review.  Also please review our Holistic Nursing Certification Program

 

 

 

 

 

Christian Counseling Program: The Body Will Be Rewarded Too

Posted on by Dominick Flarey

Christian Counseling Program: The Glory of the Body Should not be Under-emphasized

In Christian circles, theology obviously stresses the importance of the soul and its everlasting attributes that are beyond mere matter.  Sin, vice and temptation that attacks our senses should be avoided at all costs.  This world or this flesh is not worth the cost of everlasting paradise.   The story of Faustus reinforces this ideal that worldly gains are not worth the sacrifice of one’s soul.

This has created a distortion on the value of the “Body” and its importance.  Does not Scripture refer to it as a “temple of the Holy Spirit’?   Unlike Neo-Platonic and Eastern philosophies that reduce the body to a mere shell, Christianity has echoed the importance of the Body in its teachings, most notably in the General Resurrection where the body will rejoin the soul.

So why the distortion, why do some value the soul above the body, if both in reality are important  and equal elements of our human nature?  The answer is not so much about the innate value that both equally possess in our dual nature of both spirit and matter, but due to humanity’s current state.

The current temporality of existence has imposed upon humanity a decree of death via sin.  The body will fade, the soul will struggle with its passions, and man will die.  Through Christ, we have been given new life, but not from the scar of Original Sin.  We still must die, but only to be later resurrected.  In this temporal reality, the value of the soul is greater than the body due to the situation, not inherent value

The sacrifice of the body for the soul is a beautiful companionship through life.  As the body becomes older, more tired and weaker, the soul matures, learns and becomes closer to God.  The soul, as the body ironically ages and withers, should become more radiant and beautiful as it ages and strips itself of self-love and replaces it with love of God.  St Teresa of Avila looks at the evolution of the soul as it moves through the interior mansions of spiritual life.  As the soul progresses through life, it can choose to become closer to God or reject God.

It is my hope that within the temporal journey of earth, our souls learn the many lessons to be learned and become closer and worthy of paradise, but what of the faithful steed and friend of the soul, our body?  The body that carried the soul through this temporal maze of sin and that is now fragile, old and weakened by the promised curse of death?  It has carried the soul to the finish line, initially sustaining temporal existence and providing sanctuary for the soul to grow in beauty and love of God, but as all matter, will eventually succumb to the sands of time.  Is this good friend and critical part of our human nature to be left to the side of the curb as the soul elevates to a new and wonderful eschatological state with God?

As a partner in good and bad with the soul, our body’s hands shared in all actions that glorified God.  Our lips praised His name, our eyes sought Him, our ears accepted the good news and our feet carried us to worship Him!  As promised, the General Resurrection will glorify the body as an equal partner in our human nature.

So let us not disregard this holy temple and its sacrifice–let us not be caught up with false ideologies that degrade it to a mere shell, but instead let us make good use of our body!  Let us respect it and care for it physically and treat it like a temple of God! Let us think of it as a good ship sailing through the turbulent waters of temporal reality taking our soul to the safe shores of Heaven—later to share in that same glory itself.

If you are interested in learning more about our Christian Counseling Program than please review the link.  If you are a qualified professional or have adequate academic background, you could become a certified Christian Counselor.

Thank you for reviewing and let us know if you have any questions

 

Mark Moran, MA, SC-C

Become A Holistic Nurse

Posted on by Dominick Flarey

Become A Holistic Nurse

The approach to healthcare in a holistic manner has been developed on the belief that treating medical conditions of patients not only depends on the physical diagnosis, but also their psychological, emotional, social and spiritual factors that may affect their health. The traditional practice of nursing and patient care is intended to be implemented with a holistic approach. In the fast paced world of care delivery today, often the holistic approach to care is over looked. Since the inception of holistic nurses into the practice environments, much is now being done with this needed holistic view of the patient and the healing plan and environment. The AHNA (American Holistic Nurses Association) regards the role of a holistic nurse as providing nursing care to the whole patient with an emphasis on mind, body and spirit.

Holistic Nursing Practice

In the year 2006, the ANA (American Nurses Association) defined holistic nursing as a distinct specialty. The next year in 2007, the Holistic Nursing Scope and Standards of Practice was co-published by the AHNA and the American Nurses Association.  The second edition of the Holistic Nursing Scope and Standards of Practice was recently co-published by the AHNA and the ANA is the year 2013. Both the publications provide guidelines for becoming a holistic nurse by:

· Defining holistic nursing and the scope of the nursing specialty.

· Explaining the settings of practice.

· Defining the educational requirements for practicing holistic nursing.

· Explaining the evolution of holistic nursing.

· Explaining the philosophy, focus and the concerns of holistic nursing.

· Exploring the pertaining issues and trends in holistic nursing.

· Defining The Standards of Competencies of Holistic Nursing Practice at the basic and advanced levels.

· Discussing the Core Values of Holistic Nursing.

· Holistic philosophy, ethics and theories.

· Processes involved in holistic caring.

· Holistic cultural diversity, therapeutic environment and communication.

· Education and research in holistic nursing.

· Self-caring practices for holistic nurses.

 

Holistic nurses receive education in both complimentary as well as conventional practices of healing. The approach to healthcare in a holistic manner has been developed on the belief that treating medical conditions of patient not only depends on the physical diagnosis, but also their psychological, emotional, social and spiritual factors that affect the health of the patient. The AHNA (American Holistic Nurses Association) regards the role of a holistic nurse is to heal the patient in a whole way (mind and body).

Some of the practicing holistic nurses include specific complementary and alternative modalities of healing in their routine practices. Holistic nurses may choose to practice a few healing modalities such as:

· Practicing body-based manipulation such as acupressure therapy, massage therapy, movement therapy and acupuncture therapy.

 

· Medicine for the mind as well as body such as hypnotherapy, arts therapy and meditational therapy.

 

· Practices based on biology such as nutritional counseling and herbal therapy.

 

· Medicine based on spiritual energy such as prayers, Reiki and healing touch.

 

Practicing holistic nurses have been working with all populations and in all areas of healthcare including intensive care units, emergency rooms, private clinics and outpatient surgery centers. Many aspiring nurses who wish to become holistic nurses also pursue wellness coaching, which involves management of issues such as weight, stress, health risks and other life issues with a holistic approach.

Become A Holistic Nurse 

From entry-level RN (registered nurses) to advanced level NP (nurse practitioner), all are eligible to become a holistic nurse. To achieve certification in holistic nursing education and some practice experience are generally required. There are different organizations that offer a certification for nurses in holistic and integrative health care. There are many programs available to nurses to achieve education in holistic nursing. This includes continuing education programs, college level programs and certificate programs and masters of nursing degree programs with a specialty in holistic nursing practice.

The education programs   generally provide the study of both traditional as well as advanced practice nursing core competencies which include health assessment, advanced pathophysiology and pharmacology along with other complementary modalities of healing. All of these courses are taught with a holistic approach and philosophy. Apart from the complimentary modalities of healing, these holistic studies offer additional knowledge of the core holistic nursing concepts such as self-care, intention, presence, holistic healing, holistic ethics, mind-spirit-body perspective and other essential subjects.

Certification For Holistic Nursing

 

The American Institute of Health Care Professionals, Inc. offers a comprehensive program of continuing education that leads to eligibility for Certification as a Holistic-Integrative Health Care Specialist. The program consists of self-paced online courses with faculty mentoring as needed. One must be a registered nurse with an active license. A degree is not required at this time. Once certification is achieved, it is conferred for a four year period of time. There is also a program for Recertification. Recertification is achieved by achieving contact hours of nursing education and by meeting a criteria for the practice of holistic nursing during the four year period of certification. If you would like to become a Holistic Nurse, then contact us today

 

AIHCP

 

Snoring and Sleep Apnea

Posted on by Dominick Flarey

Do You Snore? You May Actually Have Sleep Apnea

Snoring is a typical issue for individuals of all ages as well as both genders and affects around 90 million adults in the U.S. alone. Snoring can occur either intermittently or nightly. People who are most at risk include individuals who are overweight and males. However, snoring is an ongoing problem for both males and females, although it’s possible that females don’t complain as often as men do. The problem can result in un-refreshing and fragmented sleep that leads to poor functioning throughout the day (sleepiness and fatigue). Nearly 50 percent of all people who noisily snore have what’s known as obstructive sleep apnea.

Why Do People Snore?

The noisy and often annoying sounds of snoring happen when there’s an obstruction to the airway through the passageways located at the back of the nose and mouth. This space is the collapsible area of the air passageway where the upper throat and tongue join the uvula and soft palate. When these key structures hit one another and vibrate while breathing, snoring occurs.

Obstructive Sleep Apnea

Snoring could be a symptom of a much more serious disorder called obstructive sleep apnea, or OSA. The condition is characterized by several episodes of paused breathing that can last as long as 10 seconds per pause, which is caused by the collapse or narrowing of the upper airway. This leads to lower oxygen levels in the blood, which ultimately makes the heart work harder overall. It’s also a great nuisance to a person’s natural sleep cycle, interrupting REM sleep cycles and making them feel sluggish and tired in spite of going to bed early. CPAPMan and similar manufacturers have designed “continuous positive airway pressure” devices designed to open airways and prevent the snoring that is a distinguishing feature of sleep apnea.

Sleep Apnea and Sleeping Disorders

Nearly half of all average adults occasionally snore, while 25 percent snore habitually. Problem snoring is more typical in overweight individuals and in males and often gets worse with age. Snoring could be a sign of obstructed breathing and should be taken seriously. An otolaryngologist has the role of finding the anatomic source of a patient’s snoring and can offer helpful solutions to correct this frequently embarrassing and irritating behavior.

 

Because a person who snores doesn’t rest well at night, they’ll often feel sleepy the next day. This could eventually affect their overall job performance and make them a risk for operating heavy equipment or driving on the job. Obstructive sleep apnea left untreated greatly increases the chance of developing a stroke, heart attack, diabetes, and several other significant medical issues. Therefore, snoring can be a very serious matter and you should talk to your doctor to find a solution.

 

About the author: A recent college graduate from University of San Francisco, Anica loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she’s used to putting things to a vote.

 

 

If you are interested in alternative therapies to these issues, then please consider becoming a Holistic Nurse.  The field of Holistic Nursing can help people utilize alternative therapies to face maladies of today

Medical Care: How to Find the Right Health Care Provider

Posted on by Dominick Flarey

 How to Find the Right Health Care Provider

At times it becomes necessary to seek a new family practitioner or a physician who specializes in a specific area of medicine. The reason for searching for a new physician may be because of moving to a new city, because a family physician retires, or because of changes in a family’s health insurance due to the Affordable Care Act. One possible method of locating a new doctor is to ask the opinions of family, friends, and co-workers. The type of insurance a family possesses may determine who they choose as their family practitioner. In other words, the physician must be “in network.”

Qualifications

When choosing a healthcare giver, it is important to make certain the provider is board certified. Whether a family practitioner or a specialist, it is important the practitioner be board certified. This is accomplished when the physician goes through what is called a fellowship, which involves training in a specific area of medicine. The physician is then qualified to become board certified after passing exams. Most physicians also belong to groups that emphasize their area of specialty, such as the North American Spine Society for spine surgeons. Perhaps the most important item to check out is whether the practitioner is in good standing with his state’s licensing department. Other important information includes any disciplinary actions or lawsuits. This information may be obtained online through websites such as Healthgrades.com or Vitals.com.

Personal Concerns

There are several elements to investigate before choosing a caregiver:

How long must a patient wait to obtain an appointment? The receptionist is a vital component of the clinic. Is she pleasant on the phone? Does she try to find an appointment that is sooner rather than later?
Where does the doctor have hospital privileges, and what kind of ratings has the hospital received from state surveys?
Does the physician’s clinic process insurance claims or expect the patient to file the claims? If the patient is on Medicare, does the physician accept Medicare?
During the hours the clinic is closed, who is “on call?” Is the physician in a group of other caregivers, who take turns being “on call?”
How far from the patient’s home is the clinic located? Is there ample parking space?
Schedule a “conference appointment,” which is simply an appointment to get to know the physician and ask any pertinent questions. If there are children in the family, the children should attend this appointment in order to observe how the physician interacts with children.
If it is a primary care physician, is she willing to refer to a specialist? A good primary care physician is not threatened if it becomes necessary to refer his patients to a specialist.

In recent years, physicians and businessmen have banded together to form new companies for the purpose of improving quality of care, expanding the available market, and lowering healthcare costs. Companies such as Nueterra seek to move medicine from a volume-based system to a value-based system. Advanced outpatient surgical procedures are developed, and wellness and prevention are emphasized. Because a large number of physicians belong to such companies, contacting the company is a practical way to seek a new physician.

Choosing a physician of any kind is an intimate decision for an individual or family. The caregiver will be like another member of the family. Therefore, the caregiver chosen must not only be qualified professionally, but the patient must like the provider as well. In others words, it must be a good match, so choose wisely.

 

About the Author:

My name is Lizzie Weakley and I am a freelance writer from Columbus, Ohio. I went to college at The Ohio State University where I studied communications. I enjoy the outdoors and long walks in the park with my 3-year-old husky Snowball.

 

If you are interested in learning more about AIHCP’s healthcare certifications, or would like to also learn about finding alternative providers, in the Holistic field, then please review our blog.  If you are a Healthcare Professional also interested in learning more about Holistic Nursing Training, then please review.

AIHCP

A Definitive Guide for Main Causes of Lower Left Back Pain

Posted on by Dominick Flarey

Holistic Nursing Certification: A Definitive Guide for Main Causes of Lower Left Back Pain

Lower back pain is generally categorized as the pain occurring in the lower back area, which could relate with the problems having in the lumbar region of the spine, the ligaments around the spine and discs, the discs between the vertebrae, the spinal cord and nerves, internal organs of the pelvis and abdomen, muscles of the lower back, or the skin covering the lumbar area. Majority of adults experience severe back pain at some point in their lifetime and generally they suffer from left-sided lower back pain rather than right-sided lower back pain.

There are different types of problem that could result in lower back pain. So let us have a brief look on different causes of lower left back pain:

  • Pregnancy: Pregnancy is most common reason for those women who are suffering from lower left back pain that could occur for several reasons. Some of the reasons could be-
    • As the baby grows in size, the uterus can compress the pain sensitive structures while including nerves and urethras.
    • Due to the compression of the sciatic nerve the lower left back pain could occur while sitting, walking and doing other necessary stuffs.
    • Several hormonal changes could result in softening the ligaments that create additional strain on the pelvic and low back ligaments.
    • Additional weight of the growing baby could add up to the lower left back pain problem.
  • Herniated Disc and Sciatica: Discs are the structures that provide cushioning between bones of the spine. With the passage of time, this wears out, shrink, bulge or even get ruptured. When any of this happens, the disc material is being forced out of its normal position while resulting into the compression of an adjacent nerve. This causes herniated disc which further compressing the sciatica nerve results into the sciatica problem. This pain is generally one-sided and is felt down towards the buttock, hip while including all the way down towards the lower leg or foot.
  • Kidney infection: Kidney infections are also one of the causes of lower left back pain. It could even cause low back pain on one or both the sides. The infection generally starts in the bladder that travels up towards the kidneys while creating swelling, inflammation and pain. This pain is worse in the case of movement or palpation of the area. Fever and nausea could also go along with the kidney infection.
  • Kidney stones: Kidney stones are also one of the factors that cause rapid onset of excruciating the left or right-sided pain. This pain most often radiates down the flank towards the lower abdomen and down the groin. One, who is suffering from kidney stone, could always feel a sensation of urgency to urinate. In some severe cases, blood may come out with the urine as a consequence of the stone moving in the urinary tract passageways.
  • Spinal stenosis: This condition generally results in the case when spinal canal begins to narrow down and encroach on the spinal cord. This process occurs mostly in older individuals while causing arthritis, disc herniation as well as the bone spur formation. Several common symptoms could include- back pain, loss of strength in one or both legs, numbness or weakness.
  • Other major causes: There are several other medical conditions that are responsible for lower back pain, especially on the left side. Some of the causes are ovarian cysts and fibroid tumors or gastrointestinal problems that include irritable bowel, inflammation of the pancreas or the peptic ulcer disease.

Thus, these were some of the most common causes that could result in lower left back pain problem.

Author’s Bio:  Jenna is a medical expert and working in the medical field for several years, as well as a professional blogger too. She likes to share her recent researches on different medical conditions with her viewers. Here She is sharing the main causes of lower left back pain.

 

The purpose of Holistic Nursing is to find help for lower back pain but not from always a conventional source.  One good way is to find a good Chiropractor who can utilize alternative methods to help one with lower back or find a diagnosis.

If you are also interested in a Holistic Nursing Certification and are a Registered Nurse, then please review the program

 

AIHCP

Pastoral Thanatology and the Rise of Retirees

Posted on by Dominick Flarey

Rise in Retirees: How More Seniors Affects Healthcare Careers

The aging of the American population is expected to make dramatic changes in a number of aspects of the society. Baby Boomers, people who were born between 1946 and 1964, will contribute huge numbers to the number of elderly over the coming decades. This population will have increasing healthcare needs that will provide many new career opportunities.

Expanded Careers in Nursing

The growing number of people utilizing healthcare services is already straining the number of workers in the nursing profession. This trend is expected to continue as the U.S. population ages, and many more nurses will be needed in coming years. Advanced practice nurses, in particular, will be needed. These are nursing graduates who have continued their education in specialized areas of nursing, such as cardiac care, pediatrics, oncology and renal care. The shortage of physicians is likely to expand the responsibilities of nurse practitioners, as well, which will be a growing field in upcoming years.

Rehabilitative Therapies

Joint replacement surgery, post-stroke rehabilitation and other medical conditions will require the increased use of workers trained in physical therapy, speech-language therapy, occupational therapy and other services. Advanced degrees in these fields will be required to design and oversee therapeutic treatments for a wide range of health conditions.

Gerontology Services

Gerontology, the field of healthcare that deals with the special needs of aging individuals, will take a much more prominent position in treatment protocols. The aged often have different needs than younger patients and may have more difficulty getting access to and implementing treatment services that can dramatically impact their state of health. Both private facilities and public agencies will require workers trained in this specialized field to maximize services to this population. Individuals with degrees such as a Master of Aging Services Management and Master of Arts in Gerontology will help to administer programs in a variety of settings to aid this population. You can even find USC masters in aging online if you need a maximum flexibility in your schedule.

Pharmaceutical Support

The development of a broad range of medications to manage medical conditions in the elderly has made a significant difference in both longevity and quality of life. As pharmaceutical companies continue to expand the number of drugs available to treat hypertension, cardiac conditions, cancer, respiratory diseases and renal problems, highly skilled workers with special training in medication management will be needed, for both institutional care and home-health services.

Overall Prospects

An aging population will require many new services that will help to improve their quality of life in later years. Individuals who have the training necessary to fill these new positions will benefit with a variety of new opportunities. The US demographic is distinctly trending to a large population of senior and retired citizens, and with the country’s large population base, we can expect a career in aging services to remain a stable and increasingly in-demand industry for decades to come.

 

About the author: A recent college graduate from University of San Francisco, Anica loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she’s used to putting things to a vote. Also, cartwheels are her specialty.

 

With the rise in seniors, there will be a higher need for those trained in Pastoral Thanatology.   A Pastoral Thanatology Certification can help train qualified professionals in the necessary steps to care for the elderly in mind, soul and body.

AIHCP

Anger Management Techniques for 2015!

Posted on by Dominick Flarey

Control anger in 2015 and receive love as a reward!

by Abe Kass , M.A., R.S.W., R.M.F.T.

Many of us make the same ole New Year Resolutions each year. We want to lose weight, stop smoking, exercise more, eat better, become debt free; etc. Rarely do we hear resolutions that deal with the way we think and react to the stresses of everyday life.  Anger is a leading cause of stress in our everyday lives and everyday people in your life are adversely affected it. Road rage is one very good example of anger that is not managed.

A lady who is angry with her hands on her head
Start off the new year with some anger management techniques to help you reduce stress and have a peaceful 2015.

Anger hurts three people. The one expressing it, the person it is directed at and anyone present! We could also add a fourth: The relationship that exist between the expresser of anger and the person the anger is directed at is also injured–and sometimes beyond recovery.

Anger can be compared to a hot coal. A person expressing anger is a person holding a hot coal and then tossing it at the person who is the target of his or her anger. Both individuals–the person angry and the person receiving the anger–are damaged; they are both burned by the coal. As well, anyone present is also likely injured by stray bits of burning coal. Anger causes pervasive destruction to anyone around you.

Is anger controlling your life? If the answer is yes, that you do have an anger problem, the first step is to admit it. The second step is to accept responsibility for having this problem and finding a solution. The third step is to actually solve the problem and then go on to live an anger-free life.

Here are just a few of many physical symptoms that you may feel when something happening in your life at the moment has triggered rage or anger inside you.

•             Pain or sense of fullness and pressure in the head or sinus cavities

•             Tingling sensations around the extremities of your body

•             A rapid heart rate and/or tightening of your chest wall muscles

•             Increase in blood pressure

•             Headaches and lack of energy

If you often feel these physical sensations, then you may have a serious anger problem and are at risk of letting anger ruin your life, injuring others, and seriously damaging your relationships. If you are single and looking for love in 2015, it is vital that you learn ways to control your anger, know your triggers, and most importantly, know how to not act on your feelings of insecurity, rage and anger.

There are many life skills needed to make a healthy relationship. Being anger-free is the most important one. Anger and love don’t mix. If you want to love and be loved–get rid of all expressions of anger. Yes, it’s that simple and straightforward. No, this is not unrealistic. This just is reality! You want love? Get rid of anger.

Abe Kass, M.A., R.S.W., R.M.F.T., is a registered Social Worker, registered Marriage and Family Therapist, certified Clinical Hypnotherapist, and award-winning educator and writer.

He is a former part-time professor of psychology at the Beth Jacob Academy of Higher Learning in Toronto. He is a steady contributor to local newspapers, writing as an authority on personal and family life, and is frequently reprinted in other publications throughout North America. Occasionally, he gives public lectures.

And for other Anger Management Techniques, please visit our site as well.