Good article on meditation and its ability to possibly help with cognitive decline
The article, Is meditation the answer to cognitive decline?, by Tim Newman states,
“As we age, our cognitive ability slowly slides. The resulting deficits could impact reasoning, memory, and processing speed, among other things.
It can also affect our ability to concentrate and focus.”
To read the entire article, please click here
Please also review our meditation instructor certification and see if it matches your academic and professional needs