Meditation Instructor Program Article on Meditation Misconceptions

Good article on misconceptions regarding meditation

Please also review our meditation instructor program
Please also review our meditation instructor program

The article, Six common misconceptions about meditation, byDusana Dorjee states

“Only some meditations involve sitting quietly with legs crossed. Qi Gong and Tai Chi, for example, focus on meditative movement. This combines a relaxed but alert state of mind with slow movements and gentle breathing.”

To read the entire article, please click here

Please also review our Meditation Instructor Program to learn more about becoming certified.

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