Meditation Instructor Program Article on Depression and Meditation

Good article on the power of meditation to help someone with depression

Please also review our Meditation Instructor Program
Please also review our Meditation Instructor Program

The article, Nothing worked for my depression — until I tried meditation, by Keri Wiginton states,

“I’ve been on the wrong side of happy since I was 4, when my parents split. I don’t remember a sense of devastation, but I doubt this was a coincidence. An adverse childhood event such as divorce increases the risk of depression, especially when coupled with my father’s history of mental illness.”

To read the entire article, please click here

Please also review our Meditation Instructor Program as well.

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