Losing a child during pregnancy can be very difficult. Miscarriages can cause trauma and great loss. Meditation can help.
The article, Practicing mindfulness and meditation after a miscarriage, by Ashley Nguyen states,
“After the birth of her daughter, Christina Barger miscarried twice. When she got pregnant with her son, it was an “anxiety-provoking time,” Barger says. Instead of being excited, she was worried and stress-ridden.”
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