Meditation Instructor Program Article on Stress and Transcendental Meditation

How can transcendental meditation help stress?  This article looks over this practice

Good article on meditation. Please also review our Meditation Instructor Program
Good article on meditation. Please also review our Meditation Instructor Program

The article, “How Transcendental Meditation Made My Life Less Stressful” by  JENNA IGNERI states, 

“Being a millennial, there are two things I’m interested in: ways to make my hectic and nonstop life a little less stressful, and the weird New Age-y thing to try that’ll help get me there.”

To read the entire article, please click here

Please also review our Meditation Instructor Program and see if it matches your academic and professional needs.

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