Good article about knowing when to find help if grief lingers too long.
The article, “4 Signs You Should Get Help For Your Grief” by Dina Gachman states,
“In Sheryl Sandberg’s new book, Option B: Facing Adversity, Building Resilience, and FindingJoy, she writes about persevering after unimaginable grief, saying, “We plant the seeds of resilience in the ways we process negative events.” That may be true, but everyone processes loss differently, and coping in a healthy way isn’t always easy.”
To read the entire article, please click here
Please also review our Bereavement Counseling Training Program to learn more about Grief Counseling and Grief help
Also be aware of signs of complicated grief and if they exist, seek the help of a grief counseling professional or a licensed counseling professional who can guide you through this difficult time