Meditation Instructor Program Article on Neuroscience and Meditation

Good article on meditation and how meditation can change your brain for the better

Please also review our Meditation Instructor Program
Please also review our Meditation Instructor Program

The article, “Neuroscience: This Is How Meditation Changes Your Brain for the Better”, by Jessica Stillman states,

“Unless you’ve been living in a cave the last few years, someone has no doubt recommended meditation to you. With top entrepreneurs swearing by the practice and a parade of articles suggesting mindfulness for everything from stress reduction to better concentration, meditation is undeniably hot.”

To read the entire article, please click here

Please also review our Meditation Instructor Program

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