Grief Counseling Training Article on Grief and Avoidance

When grieving we need to face our grief and mourning not avoid it or pretend it is not there.  This can lead to complicated grief.

Avoiding grief can lead to future problems. Please review our grief counseling training
Avoiding grief can lead to future problems. Please review our grief counseling training

The article, “Good Grief: Stoicism and Avoidance Won’t Help” by Patrick O’Donnell states

“Grief can wash over you like a tsunami or strike in a series of smaller, insistent waves that wear you down like the ocean tumbling rocks into sand. It can express itself as depression, anger, sorrow or numbness.”

To read the entire article please click here

Please also review our Grief Counseling Training.

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