Meditation can be useful to help boost the immune system.
Please also review the article,” New Clues Into How Meditation May Boost The Immune System” by Alice Walton states,
“Most people are aware of the fact that meditation, in its many forms, can tweak the brain and body in a number of beneficial ways. It’s been shown to increase volume in certain brain regions, to reduce anxiety and depression, and even to improve immunity.”
To read the entire article, please click here
If you would like to learn more about meditation instructor program, then please review and see if it matches your academic and professional needs.