One of the biggest questions about stress is manage or avoid? Which is the better option? This article looks at his question.
The article, “Stress: Manage it? Or Avoid It?”, by Dr. Pete Sulack states,
“Stress is a fact of modern life; so much so that it was the No. 1 Google search last year. So if you can’t avoid it, how can you manage it? One word: resilience.”
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