Achieving Mindfulness at Work, No Meditation Cushion Required

An author explains how seeing problems from a different perspective may have a similar outcome as the Eastern approach of suspending thought.

Meditation can help one find focus at work.  Please review and see if your would like to become a certified meditation instructor
Meditation can help one find focus at work. Please review and see if your would like to become a
certified meditation instructor

Sourced through Scoop.it from: www.nytimes.com

Great article about achieving mindfullness at work without the need of a meditative setting.  This article understands the value of a clear mind at work and how to accomplish it

If you would like to become a certified meditation instructor then please review the program

#certifiedmeditationinstructor

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