Children are learning to manage their emotions through meditation

How teaching your kids meditation can help center them and relieve their stress.

Sourced through Scoop.it from: www.sheknows.com

Good article on how meditation can help children learn to better manage emotions.  If you would like to learn more about meditation or would like to become a certified meditation instructor, then please review the program and see if it matches your academic and professional needs.

#certifiedmeditationinstructor