How Meditation Changes the Brain and Body

Good article on how meditation effects mind and body.   Please review our  meditation instructor program
Good article on how meditation effects mind and body. Please review our
meditation instructor program

A new study suggests there’s some science behind the claims made for mindfulness meditation.

Sourced through Scoop.it from: well.blogs.nytimes.com

Article about meditation and how it can affect the brain and body.  Please consider reviewing this article as well as our meditation instructor program.  If you are qualified you could become certified as a meditation instructor.  Please review and see if the meditation instructor program matches your academic and professional needs.

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