Life Coaching Strategies to Stop Smoking

Life Coaching: Tips for Stopping Smoking

Many life coaches have various tips for stopping smoking.  As we all know there are no health benefits to smoking.   It is truly a bad habit.   It causes cancer and lung disease.   It shortens our lives.  It even is harmful to those around us.   Health coaching and other health care professionals strongly suggest putting down the cigarette before it is too late.  If you want to quit but do not know how do not worry, wellness coaching can help. Below is a video that explains some tips.
 
httpv://www.youtube.com/watch?v=jMFoEWsBFI0
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