By Robert Piper
From Mind Body Green
Simple and Easy Ways to Reduce Stress.
Stress adds fat to our belly, causes aches and pains, and leads to a whole host of health problems. It’s estimated that over 70 percent of hospital visits are stress related.We encounter several hundred stress responses throughout the day, but the good news is that there are things we can do to combat stress. Here are ten simple tips to do just this.For the full article please go here.
After reviewing these tips to reduce stress, you should be able to start at once. After a few days you will start to feel the freedom from eliminating your stress.
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