Attention Deficit Hyperactivity Disorder and Exercise

Kid sticking his tongue out at the camera
Treat Attention Deficit Hyperactivity Disorder with Exercise!

 

 

 

 

 

 

 

 

Attention Deficit Hyperactivity Disorder as we all know is a disorder that affects the attention span of children and adults alike.   We also probably know that ADHD is treatable by prescription drugs.   Now what a lot of people do not know is that there are many non-drug related ways to treat attention deficit disorder!   That is right, you do not have to put your child on drugs to effectively treat ADD.   One of the ways that is being looked at is the link between exercise and learning.    Please review the article below for the effects exercise is having on ADHD:

Attention Deficit Hyperactivity Disorder and Exercise

The article, “How exercise improves learning and memory”, by Daily News and Analysis states

“Bucci began his pursuit of the link between exercise and memory with attention deficit hyperactivity disorder (ADHD), one of the most common childhood psychological disorders. Bucci is concerned that the treatment of choice seems to be medication”

For the full article please go here.

As you can see treating Attention Deficit Hyperactivity Disorder does not necessarily need to involve drugs.   Through exercise, proper diet, and a little patience you and your child can control ADHD.    If you are interested in learning more about Attention Deficit Disorder counseling then you should visit our page.